St Joan’s Centre, 19 Tilford Road, Farnham, Surrey, GU9 8DJ
Wednesday Morning
09:30-10:30 ~ Pilates-Improver
15th Jul : 19th Aug ~ 6 weeks
No classes 24th Aug – 4th Sept
9th Sept : 21st Oct ~ 7 weeks
28th Oct : 9th Dec ~ 7 weeks
All courses must be booked in advance.
What to wear Loose comfortable clothing, bring a warm top on cooler/cold days. The class is performed in bare feet or socks rather than trainers.
A small hand towel, block or cushion is useful for some of the exercises.
What to bring Mats are not supplied so could you please bring your own mat. I can help you select a mat. Should you wish to purchase a mat, band, ball or block please ask as I can obtain these for you. Small bottle of water and a hand towel can be useful.