After qualifying to teach Aerobics in January 1999 I taught Body Conditioning classes for my colleagues at lunchtimes in the office where I worked.
In June 2004 I took my OCR examinations in Pilates and once qualified taught Pilates Beginner and Improver classes for The Adult Education Centre in Yateley, Guildford Adult Education Over 50’s Senior Keep Fit and Pilates classes, Farnham Sports Centre also.
Then in April 2005 I started my own Pilates business, first class being at The Kiln, Badshot Lea. Followed by Tilford, Elstead, Beacon Hill, Bramley, Grayshott, Frensham and Milford have all been added. Plus a few various temporary venues along the way.
Current venues ~ St Joan’s Church Centre in Farnham, Grayshott Village Hall & Milford Village Hall.
1:1 or small group sessions are also available.
(Any ‘condition’ should be cleared by your Practitioner prior to commencement of any exercise)
Qualifications :
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- OCR – Pilates June 2004
- OCR – Exercise to Music January 1999
- Fit 2 Run Certificate
- Pilates Intermediate update July 2006
- Pilates Advanced level III certification course August 2007
- Central YMCA – Certificate in Teaching Map Piltates November 2007
- APPI – Pilates And Osteoporosis February 2016
Workshops :
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- Fitness Pilates
- Yoga Fitness
- Stability Ball
- Pilates Intermediate 2 day course
- Exercise to Music Master class workshop
Member of:
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- Register of Exercise Professionals
- Fitness Professionals